Mental Health Issue

Pets can benefit mental health

Calvin Lescher Public Relations According to “HelpGuide,” “Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health.” “My dog helped a lot when my depression was really… Read More ›

Academic burnout plagues students

Through another school year of masks and always-changing schedules, students are feeling stressed more than ever. Whether it be an increased course load, college applications or COVID concerns, this feeling is more than stress: academic burnout.